Teach restorative yoga poses. Learn gentle yoga practices to create energetic, emotional, and physical balance. Learn important poses and variations to suit different body types. Explore the practice of Yoga Nidra (yogic sleep) and how to use it in your classes. Practice restorative yoga with beginners.

YOGA NIDRA + RESTORATIVE YOGA (25H)

Regular price $697.00
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Next Dates: March 2022

Learn to guide restorative, gentle practices that create energetic, emotional, and physical balance.

  • Learn key poses and variations to suit different body types.
  • Explore the practice of Yoga Nidra (yogic sleep) and how to incorporate this into your classes.
  • Infuse your teaching with gentle movements and longer-held poses that are an essential part of a balanced, sustainable practice.

MORE INFORMATION COMING SOON!