Learn practical tips with daily and weekly lessons. Watch from your phone or desktop.
Discover frameworks you can use throughout your day–this is real life training!
Eliminate frustration and create a new story for yourself. Don't hold back.
A timeless skill
Combine mindful meditation and journaling. Learn how to slow the day down and create peaceful moments. Explore the small things that make you happy.
This 21-day challenge could not have come at a better time. It’s like the world is going to $h!t lately. Shifting from external to internal focus has never been more needed.
Life is at your fingertips
With a plan, you can have the life you want—guilt free. We'll uncover new possibilities for where you can see your life heading. And the things you want it filled with.
Nigel has taught me the importance of slowing down and listening to my body through daily self-care practices that suit my needs. Now, I understand how to balance my energy and prioritize my time. I highly recommend Nigel’s coaching to anyone seeking guidance in their personal or professional development.
Move forward with support
I wouldn’t be where I am today without the support of people who understood my struggles. If you’re unsure about what to do next, maybe you need help from a coach.
One of my biggest aha moments was the realization that I don’t see myself working a typical 9-5 life. My dreams have grown since Week 1 and I don't feel overwhelmed by the thought of it. I'm really excited to move into this new phase of my life!