Everyone should wake up excited for the day
Some days will be harder than others. But I learned, through a lot of frustration, that your day is more enjoyable if you have a plan for yourself.
I was tired of seeing people struggle
Many people think there's only one way to practice yoga, to be mindful, or express their creativity. And that's completely wrong!
I decided I wanted to help people see there's more than one way to create a happy life.
I've worked with trusted brands
When you know
what you value
It makes it easier to create the life you want. Whether you're making decisions at work or organizing your personal life, knowing what you value helps in those crucial moments.
200hr YTT
Yoga is more than fancy poses
Learn to integrate ancient wisdom, modern movement practices, breathwork, energetics, philosophy, and meditation into an experience that suits who you are.