YOGA NIDRA + RESTORATIVE YOGA (25H)

YOGA NIDRA + RESTORATIVE YOGA (25H)

Regular price $697.00
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Next Dates: March 2022

Learn to guide restorative, gentle practices that create energetic, emotional, and physical balance.

  • Learn key poses and variations to suit different body types.
  • Explore the practice of Yoga Nidra (yogic sleep) and how to incorporate this into your classes.
  • Infuse your teaching with gentle movements and longer-held poses that are an essential part of a balanced, sustainable practice.

MORE INFORMATION COMING SOON!